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Home Strategies Handling anger, guilt and blame |
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Anger is a very common response to bad news, and is often linked to feelings of guilt and blame. Guilt is most common in situations where we cannot give a clear "cause and effect" for a diagnosis. Many of the cancers appear to be quite random in that we cannot predict who will be affected, and we cannot give a cause. This leads to a search for meaning to help make sense of an otherwise senseless situation.
A common question is "Is it something I've done?" Following on from that is the question "Is this someone else's fault?" The target of blame is often the doctor - "I wasn't diagnosed early enough", "I wasn't offered the best treatment", or from the relative, "He was alright when I had him at home, but he died in here because of your neglect". These accusations are usually accompanied by anger, which is directed at the Health professional.
Try the following steps to handle anger:
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Acknowledge the anger (say what you see) "I can see how angry
you are about your father's death"
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Legitimise the anger if relevant. "It must be hard for you
that he went down hill so fast after admission"
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Find the true focus of the anger "I can see that you are blaming
us, but I wonder if we deserve all the blame?"
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Encourage expression of feelings "Can you tell me how you
are feeling just now"
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In the case of the relative's anger about her father's death, the
daughter had promised her father that he would die at home. She blamed
herself for allowing his admission to the Hospice, but this feeling
was so uncomfortable that she transferred the blame to the Hospice
staff. By encouraging her to find the true focus of her anger, she
realised that her main emotion was a feeling of guilt that she had
not kept her father at home. Her thought processes had moved at an
almost unconscious level, but by encouraging her to express her feelings,
she was able to put the situation into perspective and to realise
that no one was to blame for the timing of her father's death.
It is tempting, when faced with an angry individual, to explain the situation in such a way as to imply that the anger is inappropriate. In fact, when emotions are involved, logic has no place and it is best to work with feelings. Where anger is focussed, is often seen as "wrong" by the angry person. For example it is possible for an individual to be angry with their God, or with a sick or dead person. Rather than bring these feelings into the open, it is more comfortable to blame the carers - a little like kicking the cat - and for this reason it is important not to take the anger personally, but to find the focus and encourage the expression of feelings. Only then can the individual work through those feelings and find some resolution.
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